Welcome to the blog

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Ashtanga

Cool stuff about ashtanga yoga.

Ashtanga Asanas

Asanas and series of Asthanga Yoga
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Teacher Training

Yoga Union's manual for 200 hour Yoga Teacher Training
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Pranayama

Breathing techniques used in yoga.

Asanas

Yoga Poses

Megan study guide

Megan study guide

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Don't USE Jason study guide

Final Study Guide

Complete study guide